Gyms and fitness classes in Guildford Surrey - including health clubs in Guildford

Home
Entertainment
Restaurants
Bars & Pubs
Guildford Hotels
Sports Clubs
Gyms & Fitness
Yoga & Pilates
Horse Riding
Guildford Kids
Places to Visit
Schools
Clothes Shops
History
Community
Contact Us
Advertise

Guildford gym


GYMS IN GUILDFORD

Physical exercise is important for maintaining physical fitness and can contribute positively to maintaining a healthy weight, building and maintaining healthy bone density, muscle strength, and joint mobility, promoting physiological well-being, reducing surgical risks, and strengthening the immune system. You may also want to visit our page on sports clubs and Guildford yoga.

GUILDFORD GYMS AND HEALTH CLUBS				GUILDFORD GYMS AND HEALTH CLUBS (continued)

A number of great places to up your fitness levels - a little bit of exercise is key to a healthy life! >> ActivZone Gym Guildford College, Stoke Park, Guildford, Surrey GU1 1EZ T: 01483 448666 The ActivZone Gym in Guildford includes treadmills, rowers, step machines, bikes and free weights >> Dragons Health Club (LA Fitness) Epsom Rd, Merrow, Guildford, Surrey GU4 7AA T: 01483 458811 Part of the LA Fitnes group, this Guildford health club offers a gym, fitness classes, spin classes, swimming pool, sauna, spa, and a steam room. >> Energy Level Ash Manor Sports Centre, Parkway, Guildford, Surrey GU1 1UP T: 01483 443355 State of the art gym with 40 workstations for cardio-vascular and resistance workout. Aerobics, spinning and personal trainers also available.				>> Esporta Health & Fitness Club Queen Elizabeth Park, Railton Rd, Guildford, Surrey GU2 9QB T: 01483 540250 Well-equipped Guildford gym plus over 70 fitness classes a week, a swimming pool, hydrotherapy spa, steam room and sauna. Also offer yoga and pilates >> Quantum Health & Fitness University Of Surrey, Guildford, Surrey GU2 7XH T: 01483 689894 Quantum Health and Fitness Club is based at UniSPORT, and the gym is set-up with a full range or cardiovascular equipment including treadmills, rowers, cross trainers and bikes. They also offer spinning and dance classes alongside yoga and pilates. >> Spirit Health & Fitness Club Post House Hotel, Egerton Rd, Guildford, Surrey GU2 7XZ T: 01483 453134 Full gym and fitness studio, plus a swimming pool, jacuzzi, steam room, sauna, physio, massage and beauty treatments. >> Workshop Gym Stoke Road, Guildford, Surrey GU1 1HB, T: 01483 444888 Guildford Lido is the home of Guildford’s first sports & bodybuilding gym. It is equipped with over 30 pieces of gym equipment, is fully air-conditioned and offers free parking.

Totally Guildford is the local guide for Guildford Surrey. fitness clubs, gyms, exercise classes.
Guildford gym, fitness and exercise. Guildford health club in Surrey

© Totally Online 2008-2010 | Totally Online Privacy Policy and T&Cs | Advertise with Totally Guildford | sitemap
Totally websites: Richmond upon Thames | Clapham | Guildford | Norwich | Twickenham | Kensington | Totally Online